Healthy Lunch Ideas

From other Nude Food parents!

Healthy & Allergy Aware

Contents: sliced banana, halved strawberries, mini cucumbers, grated cheese and grated carrot in yeast free wrap (an old favourite!)

Perfect lunch box for my 6yo son who has many food allergies (corn, yeast, tomato, rye grain, soy, nuts).

Kyle's Fruity Favourite

Contents:1 x apricot,  1 x nectarine,  1 x strawberry, handful of sultanas,  1 x wholemeal curried egg sandwich,  1 x apple, 1 x banana & choc chip muffin .

En Plein Air

Contents: Kiwi Fruit, Orange, Grapefruit, Grapes, Dates and Prunes, Salad of Mixed Leaves, Cherry Tomatoes, Capsicum, Mushroom, Seeds, Nuts and Sprouts.

All Healthy With One Little Sweetie

Contents: Garden Salad, Apple, Rockmelow, Fruit Yoghurt, Swiss Roll Slice (c'mon Mum... I've been good all week!!)

Roll up galore

Contents: Home made fruit salad with grapes, red apple and kiwi fruit; Passionfruit yoghurt; Ham, cheese and carrot ‘roll-up (soft wrap/pita with ham, grated carrot and grated light cheese); chicken drumstick crackers, a mini apple muffin bar

Wraps unwrapped!

Contents: Cherry tomatoes, carrot and celery sticks, hummus dip, sweet chilli rice crackers, chicken salad wrap (chicken, lettuce, tomato and low-fat cheese)

The good stuff

Contents: hommus dip,  blueberries & goji, salad- lettuce, tomato, shallots, cheese, avocado, cucumber, mushrooms, roast seeds,  carrot sticks, pistachio nuts